Stay Fit While You Sit
Wellness Care
30 Tips for Better Spinal Health

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HEALTH AND WELLNESS POWER WORKSHOPS  

  1. Managing Carpal Tunnel Syndrome
  2. Managing Arthritis
  3. Four essentials of health (General health and wellness)
  4. Peri-natal care
  5. Pre-natal care
  6. Raising a healthy drug free family
  7. Nutrition
  8. Fibromyalgia management
  9. Low back pain management
  10. Neck pain management
  11. Headaches
  12. Stay fit while you sit
  13. Stress management
  14. Ritalin Controversy - ADD/ADHD Treatment and Management
  15. Osteoporosis
  16. Many other power workshops are available upon request
These workshops can be presented to your group or organization at no charge. Please contact the office to schedule the date and time for your workshop.